Picture of Walk and Talk Therapy

Walk and Talk Therapy

Therapy sessions conducted outdoors to promote emotional wellness. (45-minute sessions)
$180.00

What It Is:
Walk and Talk therapy combines traditional therapy with the benefits of being in nature, allowing for a more dynamic and engaging experience.

How It Works:
During these 45-minute sessions, you’ll walk in a natural setting while discussing your thoughts and feelings with a therapist. This format encourages open communication and mindfulness.

Benefits:

  • Enjoy the mental health benefits of fresh air and sunlight
  • Experience mindfulness and movement in a calming environment
  • Change your routine and gain a fresh perspective
  • Improve overall mood and well-being through nature therapy
Only registered users can write reviews